In Pursuit of Hygge’s Don’t Simply Reduce Your Screen Time, Reduce Your Negative Content!

In 2019, the number of social media users worldwide reached a 9% increase to total 3.484 billion, so it is safe to say that we are living in a world ruled by social media and the internet. People like the Kardashians become famous for their exploits on social media and Instagram Influencers are the new … Continue reading In Pursuit of Hygge’s Don’t Simply Reduce Your Screen Time, Reduce Your Negative Content!

In Pursuit of Hygge’s The 411 on the Vegan Keto Diet

Fad diets are always going to be around, and unfortunately a lot of them are not sustainable or healthy in the longer term. From going carb free, paleo, doing Atkins and Weight Watchers, trying coconut water diets, lemon detoxes, green juice cleanses, intermittent fasting, and the Mediterranean diet, these options may have direct results, but … Continue reading In Pursuit of Hygge’s The 411 on the Vegan Keto Diet